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NUTRITION

Nutrition Coaching

The word “diet” stems from the Latin word “diaeta” meaning “way of life” or “lifestyle.” At JATPC we embrace that philosophy. As athletes our coaches know that more than anything an athlete’s performance reflects their diet. We see an athlete’s diet as a way of life. If you are trying to become an Olympian we structure a diet and lifestyle that matches those goals. If you are trying to get ripped for a contest your diet will reflect that.
Good nutrition helps in everything we do in life. Hard work and training is very important to a persons health however it needs to be backed up with a balanced diet. We understand how difficult it can be so we set up custom programs accordingly.
 
 

Motivational Coaching

The formula for motivation comes in many formats and is different for every individual. In extreme situations we actually have our trainers participate in the training sessions. Leading by example is a powerful tool in motivational coaching. Our trainers are experts at getting the most out of each individual during their training sessions.

At JATPC our coaches utilize their passion, skill and insight acquired over decades of experience to bring the best version of yourself forward. Our mission is to connect with our community to improve the lives of those we encountered and cultivate an environment of growth and motivation for a thriving life. All members of JATPC have training programs and nutritional plans designed for their specific goal. If your objective is to improve your health and fitness , shift your body composition or excel in your sport, We develop a complete program for you. JATPC is a place that brings motivation and accountability together. This is a place to find the best version of you.